Order onlineMon–Sat 10am–9pm · 3 kitchens
Spring menu · 12 bowls

Today's menu

Every bowl is prepped from 6am with produce from farms within 100 km. Full macros on every item, and swaps are always free.

From 410 kcalEvery bowl
92% localThis season

Signature bowls

Our chefs' favourite combinations, balanced and ready in minutes.

Salmon GlowBestseller

Salmon Glow

Roasted salmon, brown rice, edamame, pickled cabbage, miso-ginger.

520 kcal32g proteinGF
$15.50
Rainbow HarvestVegan

Rainbow Harvest

Chickpeas, avocado, sweet potato, kale, beet hummus, tahini.

460 kcal18g proteinVG
$13.90
Green Goddess

Green Goddess

Soft egg, broccolini, quinoa, cucumber, radish, herb dressing.

410 kcal22g proteinV
$13.50
Seared Salmon PlateHigh protein

Seared Salmon Plate

Crispy-skin salmon, wilted greens, cherry tomato, lemon butter.

590 kcal41g proteinGF
$18.00
Chilli Chicken Crunch

Chilli Chicken Crunch

Grilled chicken, slaw, peanuts, rice noodles, chilli-lime.

540 kcal38g proteinDF
$14.90
Teriyaki Tofu

Teriyaki Tofu

Glazed tofu, brown rice, bok choy, sesame, spring onion.

480 kcal24g proteinVG
$13.50

Salads

Crunchy, leafy and dressed to order.

Mediterranean Crunch

Mediterranean Crunch

Feta, olives, red onion, cucumber, farro, lemon-oregano.

480 kcal16g proteinV
$12.90
Pesto Pasta Salad

Pesto Pasta Salad

Farfalle, basil pesto, cherry tomato, rocket, parmesan.

540 kcal19g proteinV
$12.50
Harvest TableSeasonal

Harvest Table

Roast squash, lentils, goat cheese, pepitas, maple-dijon.

450 kcal17g proteinV GF
$13.50

Sides & drinks

Small things that make lunch better.

Berry Chia Pot

Berry Chia Pot

Coconut chia, mixed berries, granola, honey.

260 kcalDF
$5.50